![]() Researchers do not know if it is effective for the long-term management of type 2 diabetes. It is important to note that the research only showed these improvements in short and medium-term time periods. increased insulin sensitivity, which helps cells take in blood sugar.However, short and medium-term clinical trials indicated that the macrobiotic diet produced faster blood sugar control. The results suggested that the Mediterranean, vegetarian, and low-calorie diets may help manage type 2 diabetes. ![]() Type 2 diabetesĪ 2015 study reviewed research comparing the effects of various diets on people with diabetes. It should not be used as a replacement for cancer treatment.īecause of limited research, the NCI says it cannot draw conclusions on how effective the diet is as a complementary therapy. The only evidence that the macrobiotic diet may offer an effective alternative cancer therapy comes from anecdotal reports, notes the NCI. CancerĪccording to a 2015 study, many elements of the macrobiotic diet have been linked to reduced inflammation when compared to a standard American diet. Some studies have investigated the effects of the macrobiotic diet on cancer and diabetes. They do not need to follow highly restrictive eating plans, such as the macrobiotic diet, to reduce disease risk. However, people can get these benefits from eating a nutritious, balanced diet. ![]() This could help reduce the risk of heart disease and other medical conditions. Individuals who follow low fat diets that are low in animal products, such as the macrobiotic diet, may have lower cholesterol levels. ![]()
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